CKATZFIT COACHING
Choose the coaching option that best fits your goals and training needs.
60-minute private coaching designed for women looking to build strength, improve fitness, and feel more confident through individualized programming and one-on-one coaching.
1x/week — $600/month
2x/week — $1,000/month
3x/week — $1,500/month
75-minute powerlifting-focused sessions with individualized programming, hands-on technique coaching, form analysis, and meet preparation.
2x/week — $1,250/month
3x/week — $1,800/month
Individualized performance training focused on strength, explosiveness, speed, and overall athletic development. Programming combines in-gym strength and plyometric training with speed and sprint development.
2x/week — $1,000/month2 in-gym performance sessions per week
3x/week — $1,500/month2 in-gym performance sessions + 1 track speed session per week